Fartleks

Yes, I just said Fartleks. Don’t get excited. Fartleks have nothing to do with flatulence.  In fact, it’s a Swedish name for speed play.  Fartleks are useful for training. They are split up into intervals and encourage you to test your speed and endurance.  If you’re looking to improve your time, it’s encouraged that you […]

Diana and I at Surf City Marathon

#TNT Mission Moment

Each week, our campaign manager Vicki sends out an email and a reminder as to why we’re running and raising money to find a cure.  In these emails, she includes a mission moment. It makes us think back and reflect a little.  They’re not particularly witty but they come from the heart of survivors and […]